- Three / five / nine days of juice and smoothies
- Do this if time is short and you want a quick cleanse that will put you back on the road to excellent health.
This cleanse contains the juice of …
- Apple, broccoli, beetroot, carrot, celery, cucumber, lemon, parsley, pineapple, spinach, yellow pepper, ginger, blackberry and blueberry blended with avocado and yoghurt.
What work do you have to do?
- Make a mug of hot lemon water each day. That’s it!